Counselling for Adolescents (Ages 12-17)
What to Expect
Adolescent counselling supports youth through identity development, peer pressure, school stress, and mental health concerns like anxiety or depression. Therapy offers a safe space to talk, build self-awareness, and explore healthy ways to manage challenges.
The Infinite Path Team
The following team members offer counselling for adolescents:
When the Days Grow Shorter: Coping with Seasonal Stress
Fall is a season of transition. The leaves are changing and falling, and the...
Depression and Young Adults: Understanding the Signs and Finding Support
Depression can feel overwhelming and confusing, especially for young adults....
Student Stress and Mental Health: How to Manage Good vs. Bad Stress in University
University life can be exciting, but it can also feel overwhelming. Between...
Is My Child’s Behaviour Appropriate?
So you have a toddler. Or maybe a preschooler. You watch your child throw...
Parenting Children with ADHD: 7 Proven Strategies from Russell Barkley for Fort Saskatchewan Families
Parenting children with ADHD can feel overwhelming. Discover Russell Barkley’s evidence-based strategies, practical school supports, and local Fort Saskatchewan resources to help your child thrive at home and in the classroom.
What to Expect in the First Few Weeks of Therapy
Starting the journey into therapy can bring up a mix of emotions. For some,...
What is Spiritually Oriented Therapy
In a nutshell, Spiritually Oriented Therapy is the combination of traditional...
Managing Holiday Stress
The holiday season is hear once again. Some of us seem to thrive on the hectic...
The Journey of Adoption
The journey of adoption is chosen for various reasons. Regardless of the...
Understanding Dyslexia: A Psychologist’s Perspective
Dyslexia is a term that often surfaces in educational and psychological...
When the Days Grow Shorter: Coping with Seasonal Stress
Fall is a season of transition. The leaves are changing and falling, and the days are growing shorter, colder, and darker. Maybe you love fall, with its cozy sweaters, crisp air, and sense of renewal (and perhaps even a pumpkin spice latte), but still find yourself...
Depression and Young Adults: Understanding the Signs and Finding Support
Depression can feel overwhelming and confusing, especially for young adults. It often shows up as more than just sadness. You might feel numb, disconnected, or like you’re watching life happen around you without feeling fully present. You may also notice changes in...
Student Stress and Mental Health: How to Manage Good vs. Bad Stress in University
University life can be exciting, but it can also feel overwhelming. Between classes, assignments, exams, part-time work, and social life, it’s easy to feel stretched thin. All of this can impact your mental health, especially when the pressure to succeed starts to...








