Couples Counselling
What to Expect
Couples counselling helps partners improve communication, strengthen connection, and resolve conflict. Whether you’re navigating a challenge or want to deepen your bond, therapy can help you build a more fulfilling relationship.
The Infinite Path Team
The following team members offer counselling for couples:
Denise
Registered Provisional Psychologist
Val
Registered Psychologist
Let’s Talk About SAD (It’s More Than Just a Bad Day)
Popular culture has named Monday, January 19, 2026, as Blue Monday. When...
Finding Yourself (Again) After Burnout
A gentle invitation to rediscover who you are beneath burnout—through rest, reflection, and compassion.
When the Days Grow Shorter: Coping with Seasonal Stress
Fall is a season of transition. The leaves are changing and falling, and the...
Depression and Young Adults: Understanding the Signs and Finding Support
Depression can feel overwhelming and confusing, especially for young adults....
Student Stress and Mental Health: How to Manage Good vs. Bad Stress in University
University life can be exciting, but it can also feel overwhelming. Between...
Is My Child’s Behaviour Appropriate?
So you have a toddler. Or maybe a preschooler. You watch your child throw...
Parenting Children with ADHD: 7 Proven Strategies from Russell Barkley for Fort Saskatchewan Families
Parenting children with ADHD can feel overwhelming. Discover Russell Barkley’s evidence-based strategies, practical school supports, and local Fort Saskatchewan resources to help your child thrive at home and in the classroom.
What to Expect in the First Few Weeks of Therapy
Starting the journey into therapy can bring up a mix of emotions. For some,...
What is Spiritually Oriented Therapy
In a nutshell, Spiritually Oriented Therapy is the combination of traditional...
Managing Holiday Stress
The holiday season is hear once again. Some of us seem to thrive on the hectic...
Let’s Talk About SAD (It’s More Than Just a Bad Day)
Popular culture has named Monday, January 19, 2026, as Blue Monday. When considering the changes that everyone goes through during these months, it’s no wonder January can be a hard month for some. Factors that cause low mood include: post-holiday blues winter weather...
Finding Yourself (Again) After Burnout
Wait—Where Did I Go? Funny how burnout doesn’t always crash in with fireworks. Sometimes, it just slips in like fog. One day, you’re juggling tasks, people, and expectations. Then, slowly and quietly, everything inside sort of shuts down. Not in a calm 'time to rest'...
When the Days Grow Shorter: Coping with Seasonal Stress
Fall is a season of transition. The leaves are changing and falling, and the days are growing shorter, colder, and darker. Maybe you love fall, with its cozy sweaters, crisp air, and sense of renewal (and perhaps even a pumpkin spice latte), but still find yourself...