
Christina, MA
Canadian Certified Counsellor
Personal Information
Fees: $200 per 50 min. session
Sessions: In-person & Virtual
Clients:
- Children (5-11)
- Adolescents (12-17)
- Adults
About Christina
Christina works with children from age five, teens and adults. She has experience with children and youth of all ages, abilities and stories, including neurodivergent young people and those with developmental and physical disabilities. She is passionate about mental health awareness, accessibility and reducing stigma.
Christina believes therapy is not one size fits all. Her approach is relational. She works with your strengths, your interests and what matters most to you, at your pace. She is trained in EMDR and also draws on Cognitive Behavioral Therapy, Solution-Focused Therapy and Narrative Therapy.
Therapy is one hour out of the week, so Christina works best with people who are curious about the process, honest about what they are going through, and ready to practise what they talk about in session between appointments. For children and teens, she values parents who are on board and willing to carry the work into home life.
Christina holds a Bachelor of Child and Youth Care from MacEwan University and a Master of Arts in Counselling Psychology, with honours, from Yorkville University. She is a Canadian Certified Counsellor and sees clients in person and virtually.
Training & Expertise
Recent Blog Posts
How to Support Someone You Love Who Is Struggling
When someone you love is going through a hard time, the instinct to help can feel overwhelming. And so can the fear that you might do it wrong. This post is for the people on the outside of someone else's pain, looking in and not knowing what to do. If that's you,...
Running on Empty: Understanding and Overcoming Parent Burnout
Picture this: it’s Wednesday afternoon and the kids have just arrived home from school. They’re rummaging through the pantry for snacks while you’re switching over the laundry. As you’re doing this, you remember that one child has swimming lessons, another has soccer...
Let’s Talk About SAD (It’s More Than Just a Bad Day)
Popular culture has named Monday, January 19, 2026, as Blue Monday. When considering the changes that everyone goes through during these months, it’s no wonder January can be a hard month for some. Factors that cause low mood include: post-holiday blues winter weather...



