Emily, MA
Canadian Certified Counsellor
Personal Information
Fees: $200 per 50 min. session
Sessions: In-person & Virtual
Clients:
- Adolescents (12-17)
- Adults
- Couples
- Families
- Seniors
About Emily
Emily works with adults, teens, couples and families who want to better understand themselves, their emotions, thoughts and behaviours, and improve their relationships and lives. Her clients may be experiencing anxiety or depression, feel stuck in patterns they do not fully understand, or struggle to identify the root causes of their challenges.
Her approach is collaborative, compassionate and non-judgmental. Emily believes in exploring questions together, creating space for curiosity and growth, and helping clients gain a deeper understanding of themselves and the world around them. She supports couples and families in strengthening communication, building understanding, and creating healthier patterns in their relationships.
Emily holds a Master of Arts in Counselling Psychology from Yorkville University and is a Canadian Certified Counsellor. She works best with clients who are motivated to put in the work, including parents and adults willing to do internal work when the challenges are within the family.
Training & Expertise
Recent Blog Posts
What to Expect in the First Few Weeks of Therapy
Starting the journey into therapy can bring up a mix of emotions. For some, it’s unnerving, filled with uncertainty and questions. For others, it sparks feelings of hope and excitement. Wherever you find yourself, it’s important to remember that your therapist is...
What is Spiritually Oriented Therapy
In a nutshell, Spiritually Oriented Therapy is the combination of traditional therapy and spirituality. In this therapeutic technique, the therapist helps the client utilize their spiritual beliefs and practices to overcome challenges that are being experienced....
Managing Holiday Stress
The holiday season is here once again. Some of us seem to thrive on the hectic schedule, the endless to-do list, and the social opportunities. Some of us feel the stress that all the obligations and responsibilities a busy schedule throws our way. Here are some ideas...