Emily, MA
Canadian Certified Counsellor
Personal Information
Fees: $200 per 50 min. session
Sessions: In-person & Virtual
Clients:
- Adolescents (12-17)
- Adults
- Couples
- Families
- Seniors
About Emily
Emily works with adults, teens, couples and families who want to better understand themselves, their emotions, thoughts and behaviours, and improve their relationships and lives. Her clients may be experiencing anxiety or depression, feel stuck in patterns they do not fully understand, or struggle to identify the root causes of their challenges.
Her approach is collaborative, compassionate and non-judgmental. Emily believes in exploring questions together, creating space for curiosity and growth, and helping clients gain a deeper understanding of themselves and the world around them. She supports couples and families in strengthening communication, building understanding, and creating healthier patterns in their relationships.
Emily holds a Master of Arts in Counselling Psychology from Yorkville University and is a Canadian Certified Counsellor. She works best with clients who are motivated to put in the work, including parents and adults willing to do internal work when the challenges are within the family.
Training & Expertise
Recent Blog Posts
What DOES child therapy look like?
Therapists that work with children are either trained in a specific type of play therapy or they use therapeutic play techniques. In addition to play based strategies, a therapist may use Cognitive Behaviour Therapy, Solution Focused Therapy, and in cases of trauma...
Childhood Behaviour: Rough and Tumble Play
Believe it or not, rough and tumble play is actually ok! Research has shown it is necessary for social awareness, compassion, and cooperation. image from pixabay Children are more body-based – this is how they learn about their world Other benefits include:...
Is my child’s behaviour typical?
image from pixabay The Preschool years can be challenging as this is when children are learning to navigate the world a little more independently from their caregivers. The following behaviours include but are not limited to children aged 3-5 years old: Tantrums...