by Lareina Dibben | Aug 20, 2025 | ADHD Support, Parenting Strategies, School & Education Support
Parenting a child with ADHD can feel overwhelming—but it also presents a powerful opportunity to nurture resilience, self-awareness, and connection. Drawing on the work of Dr. Russell A. Barkley—renowned for his research into ADHD as a disorder of self-regulation and...
by Millicent Asiedu | Aug 4, 2025 | Therapy
Starting the journey into therapy can bring up a mix of emotions. For some, it’s unnerving — filled with uncertainty and questions. For others, it sparks feelings of hope and excitement. Wherever you find yourself, it’s important to remember that your therapist is...
by Denise Stacey | Jan 13, 2025 | Adult Therapy, Therapy
In a nutshell, Spiritually Oriented Therapy is the combination of traditional therapy and spirituality. In this therapeutic technique, the therapist helps the client utilize their spiritual beliefs and practices to overcome challenges that are being experienced....
by Val Jansen-Lakusta | Dec 4, 2024 | Therapy
The holiday season is hear once again. Some of us seem to thrive on the hectic schedule, the endless to-do list, and the social opportunities. Some of us feel the stress that all the obligations and responsibilities a busy schedule throws our way. Here are some ideas...
by Denise Stacey | Nov 15, 2024 | Adoption, Therapy
The journey of adoption is chosen for various reasons. Regardless of the reason, it is an emotional journey for everyone involved, the birthparents, the adoptive parents, and the adoptee. For the birthparents, making the decision to place their child in the...
