by Rachel Scharmann | Nov 3, 2025 | College Wellness, Education, Mental Health & Wellness, Mindfulness & Self-Care, Personal Growth, Stress Management, Student Life
University life can be exciting, but it can also feel overwhelming. Between classes, assignments, exams, part-time work, and social life, it’s easy to feel stretched thin. All of this can impact your mental health, especially when the pressure to succeed starts to...
by Denise Stacey | Sep 23, 2025 | Child Development, Child Therapy, Denise, Parenting Strategies, Therapy
So you have a toddler. Or maybe a preschooler. You watch your child throw tantrums, leap off furniture, or act aggressively. Some days, things seem fine—and on other days, you find yourself wondering: Is this behaviour normal? Guess what? It is. Believe it or not, a...
by Lareina Dibben | Aug 20, 2025 | ADHD Support, Lareina, Parenting Strategies, School & Education Support
Parenting a child with ADHD can feel overwhelming—but it also presents a powerful opportunity to nurture resilience, self-awareness, and connection. Drawing on the work of Dr. Russell A. Barkley—renowned for his research into ADHD as a disorder of self-regulation and...
by Infinite Path Contributors | Aug 4, 2025 | Therapy
Starting the journey into therapy can bring up a mix of emotions. For some, it’s unnerving — filled with uncertainty and questions. For others, it sparks feelings of hope and excitement. Wherever you find yourself, it’s important to remember that your therapist is...
